Massage Therapy

Our therapeutic massage is designed to relieve muscle tension and help you move more comfortably.  

Massage Therapy Can Help With:

• Neck and shoulder tension
• Headaches and jaw tightness
• Low back pain
• Hip and glute tightness
• Muscle spasms
• Post-workout soreness
• Stress-related muscle tension
• Limited flexibility

Massage improves circulation, decreases muscle guarding, and allows joints to move more comfortably so daily activities like sleeping, walking, and working are easier.

Who is a Good Candidate?

Massage therapy is great for people who:

• Sit for long hours at a desk
• Do repetitive lifting or physical work
• Feel stiff in the morning
• Have recurring “knots” that keep coming back

What to Expect

Your first visit includes a brief discussion of your symptoms so the session can be tailored to your needs.
Pressure is always adjusted to your comfort level — therapeutic does not mean painful.

Sessions focus on relieving tight muscles while improving how your body moves and functions afterward.

Massage therapy sessions are available by appointment, no referral needed.

If you are unsure whether massage or physical therapy is more appropriate, we are happy to help guide you when you call.